Surviving Singapore’s Heat: 5 Ways to Stay Hydrated and Avoid Dehydration

Singapore’s intense heat and humidity can take a toll on your body, leading to dehydration, fatigue, and dizziness. With the constant sweating and high temperatures, staying hydrated isn’t just important—it’s essential for your health and well-being.

Dehydration Meaning

Dehydration occurs when your body loses more fluids than it takes in, leading to an imbalance that affects normal bodily functions. Dehydration means your